At what point should i put in place a bedtime ritual?

rituel_coucherwebIt is good to put in place this ritual at the youngest age as it allows a better notion of night and day for the child. Indeed the bedtime ritual will allow him to make a difference with the naptime during the day.
As the child grows up the ritual changes, or adapts. It plays different roles throughout time; a mark, a soothing moment, a pleasant moment…

From the rocking to the bedtime story during childhood, we still as adults have our own ritual : shower, soft pillow, total darkness and the idea of the sweet feeling of Morpheus’s arms.

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