Sleeping needs of a 0-6 years old child

The need then decreases by 15 minutes in average per year until they reach 8hours around 16-18 years old.

There are some big sleepers and small ones, respect the nature of your child. They also usually sleep more during the winter than during summer.

1 week 16h
1 month 15h 30
3 months 15h
6 months 14h 15
9 months 14h
12 months 13h30
2 years 13h
3 years 12h
4 years 11h30
5 years 11h
6 years 10h45

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s